Phlegm or mucus aren’t produced during a dry cough. It can be a sign of asthma or the common cold. A dry cough can also be brought on by airborne allergies or pollution.
Holy basil, also referred to as tulsi, is a typical treatment for a dry cough. Tulsi is often referred as in Ayurveda as the “queen of herbsTrusted Source.”
Tulsi tea is frequently recommended as a natural cough cure. There hasn’t been much research done yet on the health advantages of tulsi. Nevertheless, a few limited investigations have produced encouraging findings.
Tulsi may help liquefy phlegm and lessen cough symptoms brought on by allergies, asthma, or lung conditions, according to research from ResearchTrusted Source.
One older study from 2004 that lacked a control group looked at the possible advantages of tulsi tea for asthmatics. By the end of the study, the 20 participants had less difficult breathing and had enhanced lung capacity, according to the researchers. Before making any inferences from this study, further thorough research must be conducted.
Holy basil appears to be rather safe and may also help balance your blood sugar, blood pressure, and blood lipid levels, claims a 2017 analysis of studies (Trusted Source).
Four to six tulsi leaves and 32 ounces of water can be used to produce tulsi tea at home; the steeping time should be around 15 minutes.